Simon Luden 12:47 row
3,192
Meters
12:47.6
Time
2:00.2
Pace
218
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 114 |
January 10, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.6 | 3,192 | 2:00.2 | 201 | 1022 | 218 | 19 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 1008 | 84 | 20 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1068 | 89 | 19 |
| 12:47.6 | 673 | 2:04.5 | 181 | 966 | 45 | 21 |
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