Simon Luden 16:06 row
4,015
Meters
16:06.2
Time
2:00.3
Pace
277
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 113 |
January 11, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.2 | 4,015 | 2:00.3 | 201 | 991 | 277 | 21 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 82 | 20 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 93 | 21 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 85 | 23 |
| 16:06.2 | 250 | 2:12.4 | 151 | 818 | 17 | 24 |
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Workout Graph
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