Simon Luden 10:20 row
2,557
Meters
10:20.3
Time
2:01.2
Pace
172
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 114 |
January 13, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,557 | 2:01.2 | 196 | 975 | 172 | 20 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 82 | 20 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 86 | 20 |
| 10:20.3 | 75 | 2:15.3 | 141 | 785 | 4 | 21 |
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