Simon Luden 22000m row
22,000
Meters
1:26:15.6
Time
1:57.6
Pace
1523
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1741 |
| Drag Factor | 109 |
January 15, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:15.6 | 22,000 | 1:57.6 | 215 | 1040 | 1523 | 20 |
| 17:16.2 | 4,400 | 1:57.7 | 214 | 1037 | 304 | 20 |
| 17:15.8 | 8,800 | 1:57.7 | 215 | 1038 | 304 | 20 |
| 17:15.8 | 13,200 | 1:57.7 | 215 | 1038 | 304 | 20 |
| 17:16.8 | 17,600 | 1:57.8 | 214 | 1036 | 304 | 20 |
| 17:11.0 | 22,000 | 1:57.1 | 218 | 1049 | 307 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.