Simon Luden 1:22 row
179
Meters
1:22.3
Time
3:49.8
Pace
9
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 109 |
January 17, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.3 | 179 | 3:49.8 | 29 | 399 | 9 | 17 |
| 1:22.3 | 180 | 3:48.6 | 29 | 400 | 9 | 17 |
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Workout Graph
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