Simon Luden 7:45 row
1,946
Meters
7:45.2
Time
1:59.5
Pace
133
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 114 |
January 20, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.2 | 1,946 | 1:59.5 | 205 | 1005 | 133 | 21 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 85 | 21 |
| 7:45.2 | 696 | 1:58.6 | 209 | 1020 | 48 | 21 |
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