Simon Luden 20:20 row
5,014
Meters
20:20.2
Time
2:01.6
Pace
335
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 113 |
January 27, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,014 | 2:01.6 | 194 | 988 | 335 | 19 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 20 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 20 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 20 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 1008 | 84 | 20 |
| 20:20.2 | 77 | 2:11.1 | 155 | 891 | 5 | 15 |
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Workout Graph
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