Simon Luden 5:14 row
1,300
Meters
5:14.0
Time
2:00.7
Pace
87
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 115 |
January 29, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,300 | 2:00.7 | 199 | 983 | 87 | 20 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 83 | 21 |
| 5:14.0 | 58 | 2:00.6 | 199 | 985 | 4 | 17 |
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