Simon Luden 13:21 row
3,311
Meters
13:21.3
Time
2:01.0
Pace
230
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 115 |
January 29, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:21.3 | 3,311 | 2:01.0 | 198 | 979 | 230 | 22 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 85 | 21 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 87 | 22 |
| 13:21.3 | 818 | 2:03.0 | 188 | 946 | 58 | 24 |
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