Simon Luden 6000m row
6,000
Meters
20:19.9
Time
1:41.6
Pace
497
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 115 |
January 29, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.9 | 6,000 | 1:41.6 | 333 | 1466 | 497 | 28 |
| 3:23.3 | 1,000 | 1:41.6 | 333 | 1469 | 83 | 28 |
| 3:24.4 | 2,000 | 1:42.2 | 328 | 1444 | 82 | 28 |
| 3:24.5 | 3,000 | 1:42.2 | 327 | 1443 | 82 | 28 |
| 3:24.5 | 4,000 | 1:42.2 | 327 | 1443 | 82 | 28 |
| 3:24.1 | 5,000 | 1:42.0 | 329 | 1463 | 83 | 29 |
| 3:19.0 | 6,000 | 1:39.5 | 355 | 1537 | 85 | 32 |
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Workout Graph
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