Simon Luden 9:25 row
2,390
Meters
9:25.3
Time
1:58.2
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 113 |
January 31, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.3 | 2,390 | 1:58.2 | 212 | 1028 | 167 | 21 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 89 | 20 |
| 9:25.3 | 1,112 | 1:59.2 | 206 | 1009 | 78 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.