Simon Luden 11910m row
11,910
Meters
46:55.6
Time
1:58.2
Pace
820
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 109 |
January 31, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.6 | 11,910 | 1:58.2 | 212 | 1048 | 820 | 20 |
| 9:28.8 | 2,400 | 1:58.5 | 210 | 1044 | 165 | 21 |
| 9:27.3 | 4,800 | 1:58.1 | 212 | 1047 | 165 | 20 |
| 9:27.9 | 7,200 | 1:58.3 | 211 | 1045 | 165 | 20 |
| 9:26.7 | 9,600 | 1:58.0 | 213 | 1048 | 165 | 21 |
| 9:05.0 | 11,910 | 1:57.9 | 213 | 1056 | 160 | 20 |
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Workout Graph
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