Simon Luden 39:26 row
10,007
Meters
39:26.2
Time
1:58.2
Pace
689
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 108 |
February 08, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.2 | 10,007 | 1:58.2 | 212 | 1028 | 689 | 19 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 86 | 20 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 86 | 20 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 87 | 19 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 20 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 19 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 88 | 19 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 88 | 19 |
| 39:26.2 | 1,145 | 1:56.2 | 223 | 1066 | 80 | 19 |
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Workout Graph
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