Simon Luden 8:40 row
2,072
Meters
8:40.8
Time
2:05.6
Pace
141
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 113 |
February 10, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.8 | 2,072 | 2:05.6 | 176 | 906 | 141 | 20 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 79 | 20 |
| 8:40.8 | 883 | 2:05.0 | 179 | 916 | 62 | 22 |
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Workout Graph
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