Simon Luden 20:38 row
5,009
Meters
20:38.0
Time
2:03.5
Pace
333
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 104 |
February 10, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.0 | 5,009 | 2:03.5 | 185 | 938 | 333 | 19 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 19 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 84 | 20 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 84 | 19 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 78 | 21 |
| 20:38.0 | 108 | 2:55.9 | 64 | 521 | 5 | 19 |
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Workout Graph
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