Simon Luden 3x30:00/2:00r row
22,885
Meters
1:30:00.0
Time
1:57.9
Pace
1576
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,958 |
| Overall Time | 1:36:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 1839 |
| Drag Factor | 108 |
February 11, 2026 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,885 | 1:57.9 | 213 | 1033 | 20 | |
| 30:00.0 | 7,628 | 1:57.9 | 213 | 1033 | 20 | |
| 30:00.0 | 7,631 | 1:57.9 | 213 | 1034 | 20 | |
| 30:00.0 | 7,627 | 1:58.0 | 213 | 1033 | 20 | |
| r73 |
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Workout Graph
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