Simon Luden 19:43 row
4,918
Meters
19:43.2
Time
2:00.2
Pace
345
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 113 |
February 12, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.2 | 4,918 | 2:00.2 | 201 | 992 | 345 | 22 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 83 | 20 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 88 | 21 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 87 | 23 |
| 19:43.2 | 1,182 | 1:59.7 | 204 | 1000 | 87 | 25 |
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