Simon Luden 40:43 row
10,052
Meters
40:43.6
Time
2:01.5
Pace
671
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 113 |
February 12, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.6 | 10,052 | 2:01.5 | 195 | 988 | 671 | 20 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 21 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 21 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 20 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 20 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 1008 | 84 | 20 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 20 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 20 |
| 40:43.6 | 181 | 2:00.4 | 200 | 990 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.