Simon Luden 16:52 row
3,846
Meters
16:52.7
Time
2:11.6
Pace
255
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 112 |
February 17, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.7 | 3,846 | 2:11.6 | 153 | 827 | 255 | 20 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 82 | 21 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 76 | 20 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 63 | 19 |
| 16:52.7 | 464 | 2:01.4 | 195 | 972 | 34 | 22 |
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Workout Graph
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