Simon Luden 20000m row
20,000
Meters
1:19:07.9
Time
1:58.6
Pace
1369
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 1595 |
| Drag Factor | 109 |
February 19, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:07.9 | 20,000 | 1:58.6 | 209 | 1020 | 1369 | 20 |
| 19:55.6 | 5,000 | 1:59.5 | 205 | 1004 | 339 | 20 |
| 19:48.2 | 10,000 | 1:58.8 | 209 | 1018 | 342 | 20 |
| 19:44.4 | 15,000 | 1:58.4 | 211 | 1024 | 343 | 20 |
| 19:39.6 | 20,000 | 1:57.9 | 213 | 1033 | 345 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.