Simon Luden 1x2500m/5:00r row
2,500
Meters
9:24.1
Time
1:52.8
Pace
189
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,511 |
| Overall Time | 14:24.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 113 |
February 10, 2026 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.1 | 2,500 | 1:52.8 | 244 | 1138 | 23 | |
| 9:24.1 | 2,500 | 1:52.8 | 244 | 1138 | 23 | |
| r11 |
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Workout Graph
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