Simon Luden 10:11 row
2,570
Meters
10:11.3
Time
1:58.9
Pace
178
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 113 |
February 24, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,570 | 1:58.9 | 208 | 1016 | 178 | 20 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 90 | 21 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 84 | 21 |
| 10:11.3 | 48 | 1:57.7 | 215 | 1038 | 4 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.