Simon Luden 3x25:00/2:00r row
19,097
Meters
1:15:00.0
Time
1:57.8
Pace
1317
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,185 |
| Overall Time | 1:21:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 1532 |
| Drag Factor | 109 |
March 06, 2026 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,097 | 1:57.8 | 214 | 1036 | 20 | |
| 25:00.0 | 6,323 | 1:58.6 | 210 | 1021 | 20 | |
| 25:00.0 | 6,387 | 1:57.4 | 216 | 1043 | 20 | |
| 25:00.0 | 6,387 | 1:57.4 | 216 | 1043 | 20 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.