Simon Luden 14:50 row
3,588
Meters
14:50.4
Time
2:04.0
Pace
244
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 113 |
March 07, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.4 | 3,588 | 2:04.0 | 183 | 930 | 244 | 20 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 84 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 78 | 19 |
| 14:50.4 | 1,174 | 2:03.6 | 185 | 936 | 82 | 22 |
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