Simon Luden 10:06 row
2,567
Meters
10:06.6
Time
1:58.1
Pace
177
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 115 |
March 05, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,567 | 1:58.1 | 212 | 1030 | 177 | 20 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 86 | 21 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 90 | 21 |
| 10:06.6 | 24 | 2:17.5 | 135 | 763 | 1 | 18 |
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