Simon Luden 20000m row
20,000
Meters
1:18:58.9
Time
1:58.4
Pace
1347
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 107 |
March 09, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:58.9 | 20,000 | 1:58.4 | 210 | 1024 | 1347 | 20 |
| 19:53.9 | 5,000 | 1:59.3 | 206 | 1007 | 334 | 20 |
| 19:47.2 | 10,000 | 1:58.7 | 209 | 1019 | 336 | 20 |
| 19:43.2 | 15,000 | 1:58.3 | 211 | 1027 | 337 | 20 |
| 19:34.5 | 20,000 | 1:57.4 | 216 | 1043 | 340 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.