Simon Luden 10:16 row
2,519
Meters
10:16.4
Time
2:02.3
Pace
175
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 114 |
March 10, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.4 | 2,519 | 2:02.3 | 191 | 1022 | 175 | 21 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 21 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 1020 | 85 | 22 |
| 10:16.4 | 43 | 3:10.6 | 50 | 439 | 2 | 22 |
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Workout Graph
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