Simon Luden 3x25:00/2:00r row
18,854
Meters
1:15:00.0
Time
1:59.3
Pace
1282
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,020 |
| Overall Time | 1:21:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1542 |
| Drag Factor | 109 |
March 13, 2026 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,854 | 1:59.3 | 206 | 1008 | 20 | |
| 25:00.0 | 6,267 | 1:59.6 | 204 | 1002 | 20 | |
| 25:00.0 | 6,284 | 1:59.3 | 206 | 1008 | 20 | |
| 25:00.0 | 6,302 | 1:59.0 | 208 | 1014 | 20 | |
| r166 |
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Workout Graph
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