Simon Luden 18:05 row
4,472
Meters
18:05.8
Time
2:01.3
Pace
310
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 112 |
March 14, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.8 | 4,472 | 2:01.3 | 196 | 973 | 310 | 21 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 82 | 20 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 90 | 22 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 85 | 23 |
| 18:05.8 | 754 | 2:03.2 | 187 | 944 | 53 | 23 |
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Workout Graph
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