Simon Luden 12:21 row
2,352
Meters
12:21.6
Time
2:37.6
Pace
142
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 111 |
March 14, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.6 | 2,352 | 2:37.6 | 89 | 689 | 142 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 |
| 10:00.0 | 927 | 2:41.8 | 83 | 696 | 58 | 22 |
| 12:21.6 | 348 | 3:23.4 | 42 | 533 | 21 | 20 |
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Workout Graph
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