Simon Luden 16000m row
16,000
Meters
1:02:42.8
Time
1:57.5
Pace
1107
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1278 |
| Drag Factor | 108 |
March 18, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:42.8 | 16,000 | 1:57.5 | 215 | 1040 | 1107 | 20 |
| 15:41.1 | 4,000 | 1:57.6 | 215 | 1039 | 276 | 21 |
| 15:40.7 | 8,000 | 1:57.5 | 215 | 1040 | 277 | 20 |
| 15:41.3 | 12,000 | 1:57.6 | 215 | 1039 | 277 | 20 |
| 15:39.6 | 16,000 | 1:57.4 | 216 | 1043 | 277 | 20 |
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Workout Graph
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