Simon Luden 5:07 row
813
Meters
5:07.7
Time
3:09.2
Pace
27
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 112 |
April 05, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 813 | 3:09.2 | 52 | 477 | 27 | 17 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 26 | 18 |
| 5:07.7 | 21 | 3:03.3 | 57 | 495 | 1 | 16 |
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Workout Graph
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