Simon Luden 17:38 row
4,278
Meters
17:38.6
Time
2:03.7
Pace
297
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 113 |
April 12, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.6 | 4,278 | 2:03.7 | 185 | 935 | 297 | 21 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 86 | 20 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 87 | 21 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 87 | 24 |
| 17:38.6 | 552 | 2:23.6 | 118 | 706 | 37 | 21 |
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Workout Graph
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