Simon Luden 16:49 row
4,082
Meters
16:49.0
Time
2:03.5
Pace
271
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 113 |
April 14, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.0 | 4,082 | 2:03.5 | 185 | 938 | 271 | 20 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 84 | 20 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 21 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 79 | 21 |
| 16:49.0 | 394 | 2:18.3 | 132 | 755 | 24 | 19 |
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Workout Graph
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