Simon Luden 16:10 row
4,074
Meters
16:10.2
Time
1:59.0
Pace
277
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 107 |
April 16, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.2 | 4,074 | 1:59.0 | 207 | 1013 | 277 | 20 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 20 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 86 | 20 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 88 | 20 |
| 16:10.2 | 303 | 1:55.8 | 225 | 1074 | 21 | 20 |
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Workout Graph
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