Simon Luden 1:17:58 row
20,008
Meters
1:17:58.5
Time
1:56.9
Pace
1396
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 1587 |
| Drag Factor | 112 |
April 20, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:58.5 | 20,008 | 1:56.9 | 219 | 1053 | 1396 | 20 |
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 176 | 20 |
| 20:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 178 | 20 |
| 30:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 178 | 20 |
| 40:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 179 | 20 |
| 50:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 179 | 20 |
| 1:00:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 179 | 20 |
| 1:10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 182 | 20 |
| 1:17:58.5 | 2,058 | 1:56.2 | 223 | 1066 | 145 | 20 |
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Workout Graph
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