Simon Luden 32:23 row
8,016
Meters
32:23.4
Time
2:01.2
Pace
537
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 105 |
April 21, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.4 | 8,016 | 2:01.2 | 196 | 994 | 537 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 21 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 1008 | 84 | 21 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 21 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 20 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 1020 | 85 | 20 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 20 |
| 32:23.4 | 596 | 2:00.3 | 201 | 1029 | 41 | 19 |
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Workout Graph
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