Simon Luden 1000m row

1,000

Meters

3:10.4

Time

1:35.2

Pace

90

Calories

Average Watts406
Calories Per Hour1696
Stroke Rate37
Stroke Count118
Drag Factor112

April 24, 2026 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:10.4 1,000 1:35.2 406 1696 90 37
0:38.1 200 1:35.2 405 1693 18 38
0:38.2 400 1:35.5 402 1682 18 36
0:38.2 600 1:35.5 402 1682 18 36
0:38.3 800 1:35.7 399 1672 18 38
0:37.6 1,000 1:34.0 421 1750 18 38

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Workout Graph

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