Simon Luden 4:47 row
694
Meters
4:47.4
Time
3:27.0
Pace
35
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 111 |
April 24, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.4 | 694 | 3:27.0 | 39 | 435 | 35 | 17 |
| 4:47.4 | 695 | 3:26.7 | 40 | 436 | 35 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.