Simon Luden 11:00 row
2,731
Meters
11:00.3
Time
2:00.8
Pace
191
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 113 |
May 09, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,731 | 2:00.8 | 198 | 1041 | 191 | 22 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 20 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1080 | 90 | 24 |
| 11:00.3 | 218 | 2:18.3 | 132 | 895 | 15 | 24 |
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Workout Graph
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