Simon Luden 15:40 row
3,833
Meters
15:40.6
Time
2:02.6
Pace
265
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 113 |
May 12, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.6 | 3,833 | 2:02.6 | 189 | 1014 | 265 | 21 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 21 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 1020 | 85 | 21 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 1104 | 92 | 24 |
| 15:40.6 | 126 | 2:41.1 | 84 | 620 | 7 | 19 |
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Workout Graph
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