Simon Luden 5:11 row
1,311
Meters
5:11.2
Time
1:58.6
Pace
91
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 114 |
May 14, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,311 | 1:58.6 | 209 | 1052 | 91 | 20 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 21 |
| 5:11.2 | 22 | 4:14.5 | 21 | 321 | 1 | 5 |
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Workout Graph
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