Simon Luden 17:11 row
4,222
Meters
17:11.1
Time
2:02.1
Pace
296
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 113 |
June 11, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.1 | 4,222 | 2:02.1 | 192 | 1033 | 296 | 21 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 21 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 1032 | 86 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 1020 | 85 | 23 |
| 17:11.1 | 524 | 2:05.0 | 179 | 1043 | 38 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.