Simon Luden 15:35 row
4,017
Meters
15:35.9
Time
1:56.4
Pace
282
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 111 |
July 13, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.9 | 4,017 | 1:56.4 | 221 | 1084 | 282 | 19 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 20 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1092 | 91 | 19 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1104 | 92 | 19 |
| 15:35.9 | 157 | 1:54.3 | 234 | 1103 | 11 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.