Simon Luden 3x25:00/2:00r row
19,130
Meters
1:15:00.0
Time
1:57.6
Pace
1326
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,322 |
| Overall Time | 1:21:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 1513 |
| Drag Factor | 110 |
July 30, 2026 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,130 | 1:57.6 | 215 | 1060 | 20 | |
| 25:00.0 | 6,361 | 1:57.9 | 214 | 1056 | 20 | |
| 25:00.0 | 6,379 | 1:57.5 | 215 | 1060 | 20 | |
| 25:00.0 | 6,389 | 1:57.3 | 216 | 1065 | 20 | |
| r192 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.