Simon Luden 12:37 row
3,143
Meters
12:37.6
Time
2:00.5
Pace
220
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 113 |
August 01, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.6 | 3,143 | 2:00.5 | 200 | 1045 | 220 | 21 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 20 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1068 | 89 | 22 |
| 12:37.6 | 634 | 2:04.2 | 182 | 1050 | 46 | 24 |
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