Simon Luden 15:11 row
3,824
Meters
15:11.9
Time
1:59.2
Pace
266
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 114 |
August 05, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.9 | 3,824 | 1:59.2 | 206 | 1050 | 266 | 21 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 21 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 21 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 1068 | 89 | 23 |
| 15:11.9 | 44 | 2:15.2 | 142 | 907 | 3 | 15 |
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Workout Graph
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