Simon Luden 2x30:00/2:00r row
15,003
Meters
1:00:00.0
Time
1:59.9
Pace
1015
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,046 |
| Overall Time | 1:04:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 108 |
August 06, 2026 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,003 | 1:59.9 | 203 | 1015 | 19 | |
| 30:00.0 | 7,499 | 2:00.0 | 202 | 1014 | 19 | |
| 30:00.0 | 7,504 | 1:59.9 | 203 | 1016 | 19 | |
| r43 |
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Workout Graph
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