Simon Luden 4997m row
4,997
Meters
19:44.9
Time
1:58.5
Pace
343
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 108 |
August 06, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.9 | 4,997 | 1:58.5 | 210 | 1042 | 343 | 20 |
| 19:44.9 | 4,997 | 1:58.5 | 210 | 1042 | 343 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.