Simon Luden 5:14 row
1,341
Meters
5:14.8
Time
1:57.3
Pace
93
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 114 |
August 09, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,341 | 1:57.3 | 216 | 1063 | 93 | 20 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1080 | 90 | 21 |
| 5:14.8 | 57 | 2:09.8 | 160 | 729 | 3 | 16 |
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Workout Graph
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